BREATHWORK WITH ABI

EXPERIENCE A TRANSFORMATIONAL RECONNECTION TO YOUR HIGHEST SELF

  • " When I first arrived I was feeling very neutral regarding my emotions and tired. When I first arrived I was feeling very neutral regarding my emotions and tired. Afterwards I felt joyful, harmonious and energetic. There was a positive energy surrounding my being."

    STEFANIA TEJADA

  • “Abi incarne la bienveillance et l’elegance. Elle nous guide parfaitement dans ses sessions de Breathwork pour un lâcher prise complet, une detente profonde et une reconnection a soi.”

    AURELIE DURAND

  • “Une expérience unique! Le bonheur d’avoir rencotré Abi qui m’a illumine ma fin d’année grâce a ses séances de Breathwork. Une si belle rencontre.”

    CAROLINE LARA

  • If you want to anchor yourself, release tension, feel your energy flow, embrace your power, go and join one of her next classes!

    LUCIE DE GRISSAC

  • "Un merveilleux cadeau a se faire absolument: l'accompagnement par Abi pour un voyage a l'interieur de soi (et oui le plus beau)."

    NATHALIE DELAHAYES

GROUP BREATHWORK

IN PERSON

  • Join Abi for a Transformational Breathwork Classes in person in Paris (90min).

  • An ancestral breathing technique that enhances grounding, realigns the nervous system, and boosts energy.

  • Become part of the Ritual Garden Community chat on WhatsaApp to connect, exchange ideas, and grow your wellness journey via community.

  • Get Abi’s weekly rituals in the community WhatsApp.

  • Details: Dress comfortably (ex. jogging.yoga outfit), bring a bottle of water & your journal.

  • Receive more details in your payment confirmation Email

Group Classes are held at Uman Project 19 Rue Béranger, 75003 Paris unless specified on the calendar | all classes can be held in English or/and in French

PRIVATE BREATHWORK

IN PERSON + VIA ZOOM

  • Join Abi for a Transformational Signature Breathwork Class sessions in person in Paris or via Zoom (60min).

  • An ancestral breathing technique that enhances grounding, realigns the nervous system, and boosts energy.

  • Become part of the Ritual Garden Community chat on WhatsaApp to connect, exchange ideas, and grow your wellness journey via community.

  • Get Abi’s weekly rituals in the community WhatsApp.

Private in person classes are held in Paris 17 | all classes can be held in English or in French

Fee 150.-/session

  • "It was intense, powerful and vibrant. I felt all my physical and vibratory bodies merging into one."

    KATIE HENDERSON

  • If you want to anchor yourself, release tension, feel your energy flow, embrace your power, go and join one of her next classes!

    LUCIE

CLASSES & EVENTS

CALENDAR

PRIVATE BREATHWORK

SIGN UP FORM

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Respiration Transformationnelle

Une technique de respiration ancestrale qui améliore l’ancrage, réaligne le système nerveux et booste l’énergie.

BENEFICES /

  • Soulagement du stress

  • Libération émotionnelle

  • Augmentation de l'énergie et de la vitalité

  • Connexion corps-esprit

  • Rajeunissement au niveau cellulaire

  • Amélioration de la concentration et de la clarté mentale

  • Relaxation profonde et restauration

Contre-indications :

La pratique de la respiration n'est pas recommandée pour certaines personnes. Si vous avez des antécédents de problèmes cardiovasculaires, de troubles respiratoires, d'épilepsie ou de crises, de graves problèmes de santé mentale, si vous êtes enceinte ou avez récemment subi une chirurgie ou si vous êtes en cours de guérison d'une blessure grave, il est conseillé de NE PAS pratiquer ce style de respiration. En cas de doute, veuillez consulter un professionnel de la santé avant de participer à cette expérience de respiration ou de nous contacter.

Breathe with Abi

LIVE CLASSES IN PARIS

at Uman Project

19 Rue Béranger, 75003 Paris