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THE JOURNAL
THIS IS HOW IT ALL STARTED, WITH JOURNALING.
I’ve been from writing in my personal notebook to sharing stories with my community. Find here the people & brands I connect with. But also rituals, and tips to make your life a beautiful sanctuary.
![Reflect in your journal](https://images.squarespace-cdn.com/content/v1/627bb741a721792a62ca03d2/1652275319945-8TCD3TN7BL2C66BYNZX1/jtech.jpg)
Reflect in your journal
Journaling is a tool to let it out – to change perspective – to practice gratitude and praise . It is a seriously handy tool available to you at any time. The best is to identify what you are lacking and work on it.
For example when I went through big life changes, I noticed more the negative things in life. Noticing this pattern allowed me to steer my intention and attention in more positive directions.