THE JOURNAL
THIS IS HOW IT ALL STARTED, WITH JOURNALING.
I’ve been from writing in my personal notebook to sharing stories with my community. Find here the people & brands I connect with. But also rituals, and tips to make your life a beautiful sanctuary.
Successful Morning Rituals
A morning routine centered around wellness and self-care has proven to have incredible transformational effects. They are very powerful as well as empowering. Start your day on a positive, calm and healthy note, ultimately lead to a healthy and balanced lifestyle, increased happiness, a calmer baseline, a feeling of purpose and overall improvements throughout your day.
How To Adopt A Beginner's Mindset
Shoshin (初心) is a word from Zen Buddhism meaning "beginner's mind." It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner would.
Empowered Living through Human Design
Imagine you knew exactly how you are programmed? Imagine yourself like a computer, a system, that has a code, and knowing it lets you navigate it to its best capacity. Knowing the program lets you support your strengths, understand your weakness and ignite your understanding of self.
Intuitive Healing with Susan Grau
Curiosity led me to sit across from Susan Grau, with her looking right into my soul. I had not experienced mediumship prior to this one. Not knowing anything about me whatsoever, Susan hit the nail on the head. “Why are you so sad?” she asked.
Where Fashion Meets Ethics by Greta Eagan
We first met in Tokyo for lunch at Brown Rice Cafe and immediately clicked. Not only are we both (ex) models, but we share the same passions for green living, mindfulness, and natural beauty.
A Journey Through Journaling with Katie Dalebout
Sourcing your Power with Vanessa Kandiyoti
